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Arthritis and joint issues are slowly increasing as a result of sedentary living, stress, and age, which present personal issues .....

Amara Ayurveda stands amidst the awe-inspiring works to instil the belief that true wellness comes from the balance of body, .....

Ayurveda is of the view that real healing occurs when treatments go in accordance with the cycles of nature. Panchakarma, .....

Healing, as defined by Ayurveda, involves the practices that combine food, daily habits, and nature. According to Amara, true wellness .....

You can be excited and overwhelmed about planning your first wellness retreat. There are a lot of options out there, .....

Contemporary life tends to leave us exhausted. The constant hustle, technological distractions, and stressful routines all contribute to disconnection from .....

Ayurveda is a way of life that cures by bringing the body, mind, and soul into balance. In Kerala, the .....

Wellness at Amara is a way of developing a lifestyle that pays homage to the body and mind. Located in .....

Kerala has risen to be the wellness capital of India, with a plethora of global cultures and tourists arriving not .....

Amara Ayurveda views being healthy as a way of life. Even when you are no longer here with us, you .....

Monsoon is a time of gentle rains, refreshing breezes, and, for many, seasonal sickness. Amara Ayurveda Retreat views the monsoon .....

Karkidaka is a sacred time of the year for deepest healing, self-reflection, and renewal. The mild climate and humidity create .....