Latest Blogs

Balancing Body and Mind: How Yoga and Ayurveda Work Together

Nestled amidst the quiet coastal town of Kovalam, Amara Ayurveda Retreat offers an inviting haven for total well-being. This pioneering .....

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Top Benefits of Ayurvedic Oil Massage at Amara Ayurveda

Massage treatments form an intrinsic part of Ayurvedic treatments. Most of the Ayurvedic Panchakarma treatment programs include massage as an .....

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Ayurvedic Diet for Wellbeing: What Are the Rules to Follow?

Wellness functions on one single principle, a disciplined life. If you are serious about wellness, then you will have to .....

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Why Consider Ayurvedic Wellness Treatments?

Ayurveda is called the science of life. It follows an integrative approach to treatment. The 5000-year-old practice works on the .....

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Rejuvenate and Heal: The Transformative Power of Panchakarma

The enduring knowledge of Ayurveda persists, drawing people from all over the world seeking its healing benefits. Ayurveda, deeply connected .....

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Yoga for Everybody: Inclusive Practices for All Ages and All Abilities

Yoga knows no boundaries of age and is a practice that is rewarding not only to the body but also .....

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Utilizing Yoga and Ayurveda for Stress and Anxiety Management

The reality today is that stress and anxiety have become almost a commonplace aspect of our very being. Finding the .....

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The Cultural and Spiritual Aspects of Panchakarma in Kerala

Panchakarma is said to be a therapeutic process so deep that it unravels oneself physically, mentally, and spiritually. Leading Ayurvedic .....

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Beyond the Resort: Bringing Ayurveda to Our Home

When it comes to yoga and Ayurveda, Kerala comes First. Kerala offers visitors a unique experience of beautiful landscapes and .....

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A Day in the Life at an Ayurveda Resort: Experiencing Panchakarma

Picture yourself waking up to the calm noise of sea water splashing over the shore, and the small movements of .....

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Treatment of Lifestyle Illnesses: A Comprehensive Method at Amara Aayurveda Retreat

As of now, Lifestyle diseases such as diabetes, high blood pressure, high cholesterol, and weight problems are common. Without treatment, .....

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The Power of Ayurveda in Your Daily Life

In today's world everyone is looking to make some positive changes to their diet and lifestyle. But it is hard .....

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