Surrounded by the peaceful Kovalam hills and gazing out towards the ageless Western Ghats, Amara Ayurveda Retreat welcomes you to rediscover your roots in the restorative power of nature. We hold that wellness is a balance between nature, body, and mind. As an Ayurveda healing center in Kerala, we integrate traditional therapies with the untainted essence of nature to make a heaven where healing truly starts.
Our retreat is intentionally created from rammed earth and other natural materials to cultivate breathable living spaces that amplify the therapeutic properties of Ayurveda. Our guests sleep in earth rooms equipped to cool the body, calm the nervous system, and support sleep. Not only are they environmentally friendly, but they are wellness agents in and of themselves. We have curated Ayurveda packages tailored to individual needs and desired outcomes such as detoxification, stress relief, rejuvenation, or sustained well-being. Our Ayurveda packages in Kerala are developed by experienced Ayurvedic professionals who have a scheduled intake, assessment, and therapy the next day, as well as healthy Ayurvedic food. Our treatments are an amalgamation of ancient wisdom but modified for our contemporary lives, so they can be effective and sustainable.
Mud therapy is among our most used therapeutic techniques. This is holistic therapy with mineral soil, which can pull heat and poison from the body. Our setting is ideal for this and other traditional treatments like herbal steam, Shirodhara (oil flow on the head), and Abhyanga (herbal oil massage). We rely on the nature of a better, more authentic Ayurveda treatment in Kerala. We will always use freshly made herbal oils with personally harvested and foraged items and whatever was available from nature, which our ancestors relied on for generations. We avoid commercial shortcuts, instead focusing on practices that have stood the test of time.
For individuals looking for a more complete cleanse and rejuvenation, we can offer Panchakarma treatment, which is the Ayurvedic method of rejuvenation and cleansing. This full-body process is designed to cleanse the digestive system, enhance a person's immunological levels, and balance the elemental energies (doshas) found in the body. Our trained therapists and physicians ensure that we are providing the best Panchakarma treatment in Kerala, and each Panchakarma program is personalized to your constitution and life. Amara embodies everything opposite of your modality of well-being, dignity, and sustainability. We function through rainwater collection, recycled roof tiles, organic herb gardens, sustainable building, etc. The ecological environment of our resort is always in balance with that of nature.
By choosing to visit Amara, you are beginning a wellness journey that embraces the wisdom of the past and the demands of the present. The environment is free air and peaceful hills, and the sounds of nature help you to feel the stress dissipate and your senses awaken. Allow the earth to heal you, the herbs to restore you, and the mountains to motivate you. Come, take on nature's pharmacy the way nature intended it to be: pure, potent, and personal.
