Basic Concepts of Ayurveda

Ayurvedic Resort

The Indian subcontinent's traditional medical practice is known as Ayurveda. According to legend, it began roughly 5000 years ago in India. The term Ayurveda literally translates to "the science of life" since it is a combination of the Sanskrit terms "ayus," which means "life," and "veda," which means "science." Ayurveda focuses more importance on healthy living than disease treatment, in contrast to other medical systems. The basic idea is Ayurveda is that it individualises the healing process. Amara Ayurveda is the best Ayurvedic retreat Kerala to offer best treatments.

The four fundamental components of the human body, according to Ayurveda, are the dosha, dhatu, mala, and agni. All of these fundamental elements of the human body have great relevance in Ayurveda. These are also referred to as the "Mool Siddhant" or the "basic principles of Ayurvedic medicine."

Dosha

Vata, pitta, and kapha are the three fundamental principles of the doshas, and together they control and regulate the catabolic and anabolic metabolism. The three doshas' primary job is to transport the waste products of digested foods throughout the body, which aids in the development of bodily tissues. Disease arises out of any dysfunction in these doshas. Amara Ayurveda is deals with all sorts of Ayurvedic wellness treatments and is the best Ayurvedic resort in Trivandrum.

Dhatu

Dhatu is one who supports the body, according to one definition. The body has seven distinct tissue systems. They represent for the plasma, blood, muscle, fat tissue, bone, bone marrow, and semen, respectively, and can be recognised as Rasa, Rakta, Mamsa, Meda, Asthi, Mjja, and Shukra. Dhatus only give the body the bare minimum of sustenance, but it aids in the growth and organization of the mind.

Mala

Mala is a term for trash or filth. The waste products of our body are thrashed. It is the third component of the body's trinity, following doshas and dhatu. Stool, urine, and sweat are three examples of the three basic types of malas. Since malas are primarily the body's waste products, it is crucial that they are properly expelled from the body to preserve the person's good health. Mala and kitta are the two main components of mala. Kitta is exclusively concerned with the waste products of dhatus, whereas mala is all about bodily waste products.

Agni

The natural fire of the body known as Agni aids in all types of metabolic and digestive function in the body. The various types of enzymes found in the liver, the elementary canal, and the tissue cells collectively are referred to as agni. Amara Ayurveda is the leading Ayurveda hospital in Trivandrum to provide excellent wellness treatments at affordable prices.